Coconut For Thyroid: Coconut is very beneficial in thyroid, expert told how to consume coconut in thyroid
Coconut is beneficial in thyroid
Consuming coconut milk is also healthy. You can easily prepare it at home. Drink it in the morning or at night, whenever you want. Also Read – To prevent Lumpy Skin Disease, the administration in Rajasthan has set up a special control room in Udaipur
According to Dr Diksha, it would not be wrong to call coconut oil as liquid gold. Actually it increases the metabolic rate in the body. Due to which the heat in the body increases. There is also fat loss as well. Coconut oil is also beneficial for cooking, as it is easily digested.
Dr Diksha says that one can also drink coconut water two to three times a week. As long as you don’t have any kind of cold.
Coconut chutney is healthy and tasty. Also it is easily digested. So you can add it to your meal every day.
Coconut Jaggery Laddu
Dr Diksha tells that laddus made from coconut and jaggery are very beneficial and can be made easily. Craving of any kind of sweet food can be reduced with these laddus